💪 In Person Coaching with Erin Carson

Train 1:1, see results, and feel confident in your body. Spaces are limited - book your session block today!

Personal Training Designed Around You

I’m not a big company handing out cookie cutter plans. I’m your actual coach here to build a real relationship with you, support you every step of the way, and be in your corner when life gets messy.

Each session is 30 or 60 minutes of focused, personalised guidance tailored around your goals, lifestyle, and schedule. We’ll work on strength, conditioning, mobility, and technique, while keeping you motivated and confident.

What’s included
• Strength, conditioning, and mobility tailored to you
• Personalised coaching that fits your pace and lifestyle
• Accountability, support, and real time feedback

How Booking Works

• Pick your session block and pay via Stripe
• Then reach out to me with your preferred time slots
• Your sessions are booked, personalised, and guaranteed

Why In Person Coaching?

You get more than just a workout. With face to face coaching, you get:
• Correct technique and form to prevent injury
• Personalised guidance to maximise results
• Motivation and accountability every session
• Flexibility to fit your lifestyle

"I knew I wanted to get myself feeling fit and strong before my wedding (which at the time of my first message to Erin was in 12 months time). I am someone who could not think of anything worse than entering a gym, so going to weekly 121 PT classes with Erin in her private space was the perfect solution for me. Erin talked me through the options she offered and has been really supportive ever since. She changes my session weekly to help to achieve my goal and pushes me to my limit. I am now 10 weeks in and really enjoying my sessions, I can already feel myself getting stronger and am starting to see definition in my body 🙌🏼"

- Alice